Get to know yourself through your emotions

Trust is an emotional state that appears when we feel we can rely on ourselves, on other people or on the world. It is accompanied by a sense of safety, openness and the conviction that we don't have to control everything. It lets us get closer to others, build relationships and take action despite uncertainty.

Trust does not mean being certain that everything will go perfectly - it is more a readiness to step into an experience with a sense that we will cope even when difficulties arise. It gives inner support, calm and the courage to be ourselves.

Thanks to trust we can open up, cooperate, ask for help and make use of the opportunities that life offers.

Similar:Faith, Confidence, Reliance, Assurance, Acceptance